Having a baby is one of the most rewarding and exciting times of your life. The feeling of having another life grow inside you is amazing. Listed here are pregnancy tips to help get you in the family way, fast and safely.
Firstly, although some of these tips are common sense, it is still very important to mention them.
1. Consult your doctor, if you are planning to get pregnant you should get a blood test to ensure you are healthy and happy. Learn if you need to take an iron supplement (most women need to take extra iron), check your blood sugar levels and confirm your hormone levels are normal.
2. Exercise, very important for both mom and baby to be healthy and fit. Exercising will improve your general well being helping you to conceive faster.
3. Eating a well balanced diet is one of the most important pregnancy tips, include calcium rich food, omega 3 protein and vitamin which promote healthy and vitality.
4. This tip for getting pregnant is so very important, honestly read this line twice. It is crucial you enjoy sex and have orgasm, having sex for the sole purpose to conceive can put to much pressure on both your partner and you, and will build stress. Achieving amazing orgasms releasing “Feel Good Hormones” propelling the sperm towards the egg. (Drawing the sperm closer to the cervix)
5. During your love making, place a pillow under the hips to create a better angle for the sperm to continue on their journey.